Although it may not seem like it, gardening brings many health benefits. While working in your garden, you can feel the stress leaving your body and your confidence rising. You will be captivated by the variety of plant colours and patterns. That will bring happiness into your life, but also develop a new passion. Many life secrets may be hiding in your colourful garden. Therefore, through garden care, you can also develop and repair relationships with people.
Gardening: Your Healer And Therapist
This hobby can also be a great help in treating many ailments. Therefore, hospitals around the world are arranging surfaces for activities they call – horticultural therapy. The therapeutic effects of gardening have been known since ancient times. Modern science has focused on this kind of treatment in the late 19th century. It’s the time when Dr Benjamin Rush, the father of American psychiatry, conducted research that proved the positive effect of gardening on the mentally ill.
However, it is only after a hundred years that medicine has relaunched studies on this subject, and the results are truly astonishing. It has been found that gardening is a great help not only in the treatment of mental illness but also in many other ailments. That is why patient gardens are being built today in collaboration with horticultural specialists in hospitals around the world. Among such facilities is the highly respected Massachusetts General Clinic.
Celebrities Who Love Gardening
Maybe relaxation and stress relief is why many celebrities love gardening. Although they are very famous, for some of them you would never assume to be involved in this hobby.
Michelle Obama
Even if you are not interested in politics, you have certainly heard of this lady. Michelle Obama, a former first lady of the United States, is known for loving gardening. She is one of the biggest proponents of growing food products in her garden. Michelle Obama used her White House garden to promote the importance of proper nutrition. Her campaign – ‘Let’s move!’ – was aimed to improve the children’s nutrition in schools and combating obesity. According to Growace.com, organic gardening has become increasingly popular in recent years. If you are thinking of growing your organic garden this year, you can find the right tips for where to go and how.
Oprah Winfrey
The media queen is also known as the gardening queen. More than a year ago, the world saw Oprah as a gardening enthusiast. – Her photos with huge baskets of vegetables were circulating all over the Internet. Oprah bragged with tomatoes, lettuce, beans and other vegetables from her garden. Under the pictures that inflamed Instagram and Twitter, Oprah wrote that she still cannot believe what can be gained from just a few seedlings.
Julia Roberts
A pretty woman is even prettier in the garden! The famous actress is one of our favourites from the big screen. Still, it is less known to the public that Julia Roberts has a great passion for gardening. Back in 2008, she bought a solar-powered farm in Malibu, CA. After becoming interested in sustainable living, she started planting beans, lettuce and carrots on her farm. Julia Roberts has repeatedly spoken about teaching her children healthy habits through growing and cooking healthy foods. She is one of the biggest proponents of organic gardening today.
